Book of the Week - Wherever You Go, There You Are by Jon Kabat Zinn

Written by Dragana Ivanovska


Posted on October 31 2018

Hello everyone!

Are you looking for a new, magical book recommendation for this week? Because we have an amazing book to share with you today guys - Wherever You Go, There You Are by Jon Kabat Zinn. In this amazing book, the main subject is mindfulness and how it can help you to live a more peaceful balanced life. Wherever You Go, There You Are is a book that is great to read, re-read and even open a random page and let your intuition tell you what you need to read from it.

In today's modern way of living, you have to be five steps ahead. The obligations keep piling up, there is never enough time, and it's all very exhausting. Somehow in the rush to achieve more, joy seems to slip away from your life. Not only that but the constant focus on the past or the future never really lets you be in the present moment and enjoy it. With all of these issues, it's no wonder that you often feel disconnected and you can't help but feel like something is missing from your life. That is why mindfulness and daily meditations can help you a lot in your life. And if you are unsure where to start, well Wherever You Go, There You Are by Jon Kabat Zinn is an amazing book that will help you hone mindfulness and change your life.

The book is written in a simple to understand language, and yet it explains many concepts and issues of the modern life. Filled with a lot of subjects that will make you stop and think about how you are living your life, Wherever You Go, There You Are is perfect for anyone to pick up. It is an amazing read, and we definitely recommend to add this book to your read list!

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