Harmony – Word of the Week

Written by Dragana Ivanovska


Posted on June 25 2018

Harmony is a word that is often used when it comes to meditation and different meditation techniques. But, a quick search on the internet will show you a different meaning. The word harmony signifies the combination of different notes that are played at the same time to achieve a pleasing sound. You might be wondering if harmony is a word that is used in music and music compositions then what is its meaning in spirituality? What role does harmony play in meditation?

Harmony in Meditation

Just think about it, even when you say the word harmony out loud, you feel different. There is something pleasing about it. In music even though all the notes are very different, when played together they sound amazing. And this similar principle is the meaning of harmony in meditation. As a person, you are made of very different parts and aspects.

All of those pieces fit together and create you as the magnificent person that you are. You are a perfect harmony. But, when you don’t like a part of yourself and don’t accept it you are disbalancing the whole perfect harmony. This is where meditation comes into the picture. By practicing meditation, you raise your awareness of yourself and the world around you. You become aware of everything you have and how lucky you are to have it. You are planting deep roots that no matter what comes at you in life and tries to disbalance you, you will never waver.

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